psychotherapy and counselling in St Heliers, Auckland
Are you feeling distressed? Are you having problems in your relationships? Psychotherapy helps you understand your history and how you can know yourself in new ways. Counselling is a safe place to explore patterns of thinking, feeling, and behaving that may be unhelpful. It is also a place to discover your strengths and capacities.
When we meet, you can tell me what brings you to therapy and we'll get a sense of how we can work together. I look forward to assisting you through the challenges of change to the rewards of personal growth.
Book an initial session with me now.
Psychotherapy and counselling have been my passion for more than 25 years, working in several community agencies with a wide variety of individuals and couples. I've also enjoyed some years in the corporate world. My private practice has flourished since 2012 and now includes clinical supervision.
I am a PBANZ Registered Psychotherapist and Full Member of New Zealand Association of Psychotherapists/Te Rōpū Whakaora Hinengaro (NZAP). I am a Provisional Training & Supervising Transactional Analyst (Psychotherapy) and currently serving as President of the Board of the Aotearoa New Zealand Transactional Analysis Association (ANZTAA). I have a BA (Psychology), Postgraduate Diploma in Counselling, and, Level 1 Certificate in Narrative Therapy.